Featured Tenant - Ewa Lichnowska, MS, LMHC
PLEASE WELCOME EWA LICHNOWSKA TO THE MEDICAL DENTAL BUILDING!
My mission as a therapist is to help each client fulfill their emotional and social needs by building a unique therapeutic relationship based on empathy, understanding and trust. We all face challenges in our lives, whether due to loss of loved ones, family and work related stress or in our relationships with others. To meet these challenges, I provide an environment of emotional safety and respect, where you will be actively involved in clarifying your needs and goals and taking the insight and skills we develop together into your daily life.
My approach is eclectic but I especially value Mindfulness Based Cognitive Therapy. In other words, we will work together to enhance your awareness of any unhelpful patterns that might hold you back from fulfilling your true potential and taking the steps to make desired changes in your life.
I have a unique understanding of body-mind relationship. In addition to working as a psychotherapist I have been teaching yoga for over 10 years. I am also an internationally certified Triple P parenting education provider and work with parents of children with significant behavioral challenges.
Phone (206) 582-8409